OTS Update

Update: Off The Scale OffTheScale is committed to helping you and your community to lose weight, gain confidence and improve your life. The OTS-4-U experience is a unique 12 week program that combines weekly in-person sessions run by our certified healthcare professional, with frequent online check-ins and community support tools. […]

Fed Up Screening

Next week I am attending an event in NJ with my friend Jay Cardiello. This is a screeening of the Katie Courtic documentary called Fed Up. What I really like about this film is the truth about what the general public is eating. It is become more obvious everyday, with […]