OTS Update

Update: Off The Scale

OffTheScale is committed to helping you and your community to lose weight, gain confidence and improve your life. The OTS-4-U experience is a unique 12 week program that combines weekly in-person sessions run by our certified healthcare professional, with frequent online check-ins and community support tools.

This is a program I am happy to be apart of because it allows me to promote healthy habbits in the community. With the support of OTS staff, OTS participants can achieve their goals and enhance their sense of well-being. This is the first step in the weight-loss process and putting “you” back into the center of your life. The program follows the CrevFit mantra of living a healthy lifestyle and gaining control of your own diet and fitness.

To learn more visit www.offthescale.com

or click here to join the OTS community of facebook. 

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