6- Week Fitness Program + Nutrition Support Package – One Time Payment


Product Description

6 Week Lifestyle Program – One Time Payment

Healthy habits are the key to unlocking your potential. We will design a nutrition and exercise regimine to achieve weight loss, lean muscle gains, increase sense of well-being, and improve health. The goals are attainable with the proper support and instruction. Consider this the beginning of your fitness journey.

There are 3 key principles:

Proper assessment- we will get a proper assessment of you current fitness
Priority focus- after the assessment we will know where to focus your efforts to reach your goal
Progressive plan- a program will be provided with a clear path from starting point to end goal

Unlimited email support
Meal planner and shopping list
1 on 1 coaching
Weekly meetings over skype, facetime, hangouts or phone
Video tutorials and technique analysis
Nutrition support is included in all Fitness Plans


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