267659919

24- Week Fitness Program + Nutrition Support Package

$120.00 every 2 weeks for 12 weeks

Product Description

24 Week Lifestyle Program

Healthy habits are the key to unlocking your potential. We will design a nutrition and exercise regimine to achieve weight loss, lean muscle gains, increase sense of well-being, and improve health. The goals are attainable with the proper support and instruction. Consider this the beginning of your fitness journey.

There are 3 key principles:

Proper assessment- we will get a proper assessment of you current fitness
Priority focus- after the assessment we will know where to focus your efforts to reach your goal
Progressive plan- a program will be provided with a clear path from starting point to end goal

  • Unlimited email support
  • Meal planner and shopping list
  • 1 on 1 coaching
  • Weekly meetings over skype, facetime, hangouts or phone
  • Video tutorials and technique analysis
  • Nutrition support is included in all Fitness Plans

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